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Stress management games for training
Stress management games for training











stress management games for training

What’s more, with the complex design of the game, it can also pass as a brain training app. The background sounds can also help relieve stress, especially when you manage to get a good score. The game is quite popular, and you can find people of all ages playing it either on the train, plane, bus, or even the office. Price: Free to play with ads and in-app purchasesĬandy Crush is a popular stress-relieving game whose aim is to match jewel-like ‘candies’ by sliding them.

stress management games for training

Candy Crush Saga – The Number One Stress Relieving Game To get you started, here’s a list of the top 20 stress relieving games that you can start playing right now! 1. One survey showed that participants exposed to stressful situations, and had less social support, found video games to be a coping tool for stress recovery.

stress management games for training

Several scientific studies also prove that games can help people recuperate from stress and anxiety. This proves that stress relief games allow you to escape reality (albeit temporarily) and lower stress and anxiety. puzzle sales soar 370% year over year as people try to cope with the COVID-19 situation. Reports show that one game maker, Ravensburger, has seen U.S. Now, what if we told you can play games to cope with stressful situations? Ridiculous, right? Actually, stress relieving games are backed by scientific studies showing that games can help you find your inner peace, calm your mind, and help you relax. People are constantly under a lot of work pressure with 46% claiming workload to be the main cause of stress. Statistics from the American Institute of Stress show that the workplace is the number one source of stress for a majority of U.S.













Stress management games for training